Weigh In record (no journal entry) for 13 December 2022
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91.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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329 kcal
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Fat: 11.68g | Prot: 14.70g | Carbs: 41.58g.
Breakfast: Sugar in the Raw Sugar in the Raw, Coffee (Brewed From Grounds, Decaffeinated), Parmalat Zymil Reduced Fat Milk, Trail Mix, Lowan Whole Foods Oats Rolled Wholegrain. more...
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Losing 0.5 kg a Week
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Ms LadyBird's Weight History
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