Weigh In record (no journal entry) for 14 December 2022
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99.2 kg
Lost so far: 2.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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1813 kcal
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Fat: 52.81g | Prot: 78.24g | Carbs: 210.76g.
Breakfast: Tea with Skimmed Milk. Lunch: Tea with Skimmed Milk, Tesco Healthy Living Sausage & Mash, Margarine, Grated Cheddar Cheese. Dinner: Burton's Wagon Wheels, Burton's Jammie Wagon Wheel, Tea with Skimmed Milk, Tesco Sushi. Snacks/Other: Tesco Skimmed Milk, Tesco Skimmed Milk, Tesco Skimmed Milk, Smarties. more...
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Gaining 0.3 kg a Week
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mushypeakeck's Weight History
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