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Placeholder. Long day.
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75.4 kg
Lost so far: 6.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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899 kcal
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Fat: 31.32g | Prot: 82.87g | Carbs: 67.22g.
Breakfast: Egg White, Egg, Whole Milk. Lunch: Kirkland Signature Boneless Skinless Chicken Breasts, Great Value Sourdough Bread. Dinner: Corn Tortilla, White Rice, Pork Loin (Tenderloin) . Snacks/Other: Bouchard Dark Chocolate. more...
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Losing 1.9 kg a Week
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 Comments
Love minimalist descriptions👍
16 Dec 22 by member: sk.17
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