emigree's Journal, 24 Dec 22

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no food diary over the holiday period as I can't be bothered to chart all those extras. The damage they have done in the last week can be seen already!

55.8 kg Lost so far: 5.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2022:

2206 kcal

Exercise: Garmin - 24 hours. more...

Gaining 1.0 kg a Week

5 Supporters Support

Comments

I'm too scared to get on the scales 😃

25 Dec 22 by member: Sallyjeanm


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emigree's Journal, 24 Dec 22

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emigree's Weight History