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it would seem that I'm still paying the price of one slice of pavalova.
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114.4 kg
Lost so far: 23.9 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1159 kcal
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Fat: 51.25g | Prot: 44.54g | Carbs: 126.90g.
Dinner: Birds Eye Fish Fingers, McCain Pub Style Extra Crispy Chips, Four'n Twenty Angus Aussie Beef Pie (175G). more...
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Gaining 1.4 kg a Week
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 Comments
hopefully it is just yoyo time, one good days loss for you and you will be under 114 again onwards and downwards :)
29 Dec 22 by member: flossyflu
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Note to self: one piece of pav, a moment on the lips = 3 or 4 days on the hips LoL ... As you said, in this case it was worth it to you AND you counted the cost ahead of time ... you are most definitely winning even if the scales are not showing what you hoped today 💪
29 Dec 22 by member: lizpackard09
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