Weigh In record (no journal entry) for 02 January 2023
|
113.9 kg
Lost so far: 24.4 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2023:
|
1841 kcal
|
Fat: 112.74g | Prot: 31.43g | Carbs: 169.25g.
Breakfast: McDonald's Hash Brown. Snacks/Other: McDonald's Chicken Nuggets , Peanut Butter, Woolworths Salted Mixed Nuts, Arnott's Butternut Snap Cookie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|