Weigh In record (no journal entry) for 02 January 2023
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81.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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167 kcal
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Fat: 5.15g | Prot: 28.39g | Carbs: 1.46g.
Breakfast: Sunny Queen 100% Egg White, Woolworths Extra Large Free Range Eggs. more...
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Gaining 2.8 kg a Week
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