Weigh In record (no journal entry) for 05 January 2023
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111.7 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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584 kcal
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Fat: 24.62g | Prot: 15.69g | Carbs: 76.87g.
Breakfast: Sugar, Meadow Lea Salt Reduced Margarine, Uncle Tobys Oats. Lunch: Olive Oil , Lemnos Fetta Cheese, Woolworths Turkish Bread. Dinner: Vegetable Curry. Snacks/Other: Coconut Macaroons . more...
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Gaining 0.6 kg a Week
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Footprints11's Weight History
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