Weigh In record (no journal entry) for 06 January 2023
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70.3 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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324 kcal
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Fat: 7.66g | Prot: 54.77g | Carbs: 5.51g.
Breakfast: INC 100% WPI. Lunch: Tassal Tasmanian Smoked Salmon, Turkey Breast Meat . more...
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Gaining 0.0 kg a Week
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 Comments
How do u send messages and use this feature
05 Jan 23 by member: Venrockk
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Im new too this app sorry
05 Jan 23 by member: Venrockk
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Michelle Von Senden's Weight History
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