Weigh In record (no journal entry) for 08 January 2023
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112 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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1095 kcal
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Fat: 42.90g | Prot: 42.63g | Carbs: 137.79g.
Breakfast: Meadow Lea Original Margarine, Fried Egg , Woolworths Diamond Ciabatta White Roll, Sugar, Coffee with Milk. Lunch: Woolworths Diamond Ciabatta White Roll, Kiwi Fruit. Dinner: Roasted Potato, Lamb Shoulder, Mango. more...
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Gaining 2.8 kg a Week
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Footprints11's Weight History
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