Weigh In record (no journal entry) for 10 January 2023
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87 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 January 2023:
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1940 kcal
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Fat: 158.63g | Prot: 89.28g | Carbs: 38.60g.
Breakfast: Vitasoy Almond Milk Unsweetened, Butter (Salted), Egg (Whole). Lunch: Great Ocean Road Vintage Cheddar, Brie Cheese, Gouda Cheese. Dinner: Butter (Salted), Remano Parmesan Grated Cheese, Onions, Cobram Estate Extra Virgin Olive Oil, Farmdale Thickened Cream, Mushrooms. Snacks/Other: Blueberries, Strawberries, Aldi Bread, Chris' Spicy Jalapeño Dip, Baby Spinach, Greek Style Natural Yogurt. more...
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Davethatbloke's Weight History
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