Weigh In record (no journal entry) for 13 January 2023
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90.8 kg
Lost so far: 6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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637 kcal
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Fat: 20.75g | Prot: 49.05g | Carbs: 64.28g.
Breakfast: Peanut Butter, Coles Multigrain Sandwich Bread, Nuttelex Lite, Vegemite Vegemite. Lunch: Woolworths Select Cranberry Sauce, Liddells Lactose Free Cream Cheese, Turkey Breast Meat , Tip Top Sandwich Thins Original . more...
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Losing 0.1 kg a Week
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Sallyjeanm's Weight History
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