Weigh In record (no journal entry) for 15 January 2023
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56.6 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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1773 kcal
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Fat: 68.67g | Prot: 90.38g | Carbs: 209.43g.
Lunch: McDonald's Hash Brown, Egg White , Fried Egg, Kentucky Legend Hickory Smoked Ham. Dinner: Brew Pub Lotzza Motzza Four Meat Pizza. Snacks/Other: Red Lobster Amaretto Sour, Sunshine Cheez-It Reduced Fat Crackers, Nestle Spree Candy, Terry's Dark Chocolate Orange. more...
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Gaining 0.4 kg a Week
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peeperjj's Weight History
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