Weigh In record (no journal entry) for 06 December 2014
|
53.7 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2014:
|
562 kcal
|
Fat: 24.17g | Prot: 9.72g | Carbs: 77.39g.
Breakfast: Lipton Black Tea, Lemon Juice, Jams and Preserves, Butter Croissants. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|