Weigh In record (no journal entry) for 18 January 2023
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85.7 kg
Lost so far: 2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1160 kcal
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Fat: 82.01g | Prot: 97.27g | Carbs: 5.87g.
Breakfast: Woolworths Fresh Bacon Middle Rashers, Scrambled Egg , Mushrooms . Lunch: Butter , Woolworths Fresh Bacon Middle Rashers, Beef T-Bone Steak (Lean Only, Trimmed to 0.65 cm Fat) . more...
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Gaining 2.6 kg a Week
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DonkeyKongDownUnder's Weight History
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