Weigh In record (no journal entry) for 20 January 2023
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46.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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1083 kcal
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Fat: 43.09g | Prot: 42.06g | Carbs: 132.95g.
Breakfast: Haribo Gold Bears. Lunch: Farmers Union Greek Style Natural Yogurt, Strawberries. Dinner: Pizza with Meat, Domino's Pizza Supreme Traditional Classic Crust Pizza, Vegetarian Pizza, Margherita Pizza. more...
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Gaining 1.4 kg a Week
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AnthonyTheAnt's Weight History
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