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A psychologist has recently published that New Year's resolutions shouldn't start until March 1st. No food diary or calorie control happening at the moment but I may be ready by then...
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56.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
Gaining 1.7 kg a Week
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