Weigh In record (no journal entry) for 24 January 2023
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91.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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374 kcal
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Fat: 11.68g | Prot: 14.70g | Carbs: 53.58g.
Breakfast: Metamucil Orange Fibre Supplement, Parmalat Zymil Reduced Fat Milk, Sugar in the Raw Sugar in the Raw, Coffee (Brewed From Grounds, Decaffeinated), Lowan Whole Foods Oats Rolled Wholegrain, Trail Mix. more...
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Losing 2.1 kg a Week
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Ms LadyBird's Weight History
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