|
Puppy class last night, no extended walk. Blob is down. No computer today, not hating that.
|
75.9 kg
Lost so far: 6.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2023:
|
1306 kcal
|
Fat: 34.27g | Prot: 151.77g | Carbs: 96.42g.
Breakfast: Whole Milk, Egg, Egg White. Lunch: Kirkland Signature Boneless Skinless Chicken Breasts, Private Selection Chicken Tortilla Soup, Kirkland Signature Boneless Skinless Chicken Breasts, Private Selection Chicken Tortilla Soup. Dinner: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Explore Cuisine Organic Edamame Spaghetti, Butter, Parmesan Cheese (Shredded). Snacks/Other: Garden Lites Veggies Made Great Double Chocolate Muffins, MusclePharm Combat Powder - Cookies 'N' Cream, Bell Plantation PB2 Powdered Peanut Butter, Kirkland Signature Greek Yogurt, Bouchard Dark Chocolate. more...
|
Gaining 0.6 kg a Week
|
 Comments
Yes Katsolo I was wondering where NavyWifeski was also, I'm not sure.
25 Jan 23 by member: buenitabishop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|