Weigh In record (no journal entry) for 27 January 2023
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91 kg
Lost so far: 4.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1378 kcal
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Fat: 54.21g | Prot: 50.13g | Carbs: 167.36g.
Lunch: Woolworths Cous Cous, Birds Eye Veggie Rice, Steggles Crumbed Chicken Nuggets. Dinner: Onions, Minced Garlic, Woolworths Essentials Parmesan Cheese, Spaghetti, Woolworths Traditional Pasta Sauce. Snacks/Other: Snickers Ice Cream Bar. more...
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Losing 0.0 kg a Week
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Electra90's Weight History
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