Ms LadyBird's Journal, 03 Feb 23

Weigh In record (no journal entry) for 03 February 2023
91.3 kg Lost so far: 0 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2023:
374 kcal Fat: 11.68g | Prot: 14.70g | Carbs: 53.58g.   Breakfast: Parmalat Zymil Reduced Fat Milk, Lowan Whole Foods Oats Rolled Wholegrain, Trail Mix, Coffee (Brewed From Grounds, Decaffeinated), Sugar in the Raw Sugar in the Raw, Metamucil Orange Fibre Supplement. more...
Losing 1.1 kg a Week

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Ms LadyBird's Weight History


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