Congratulations on your anniversary, will be interesting to see how this idea goes here's to lots of green downward arrows :)
02 Feb 23 by member: flossyflu
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It works for me! If I muck up I know I have till Sunday to fix it up. I like how there is a week-view in the Report section of this app, it's pretty helpful. Happy anniversary, and Indian needs to be enjoyed 🥳
02 Feb 23 by member: spicehorn
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...the 'Daily Average' number in red under 'Calories' is what I keep my eye on most.
02 Feb 23 by member: spicehorn
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Happy 9th anniversary 🥳👏
Indian food oh what a brilliant choice to eat...mmmm my favourite food!! good move on trying a different way for weightloss, eventually the way that works for you will become apparent. onwards and downwards 😊
02 Feb 23 by member: TreesLaugh
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Happy Anniversary 🎈. I would be very interested in your progress if you continue with the weekly calorie counting. Sounds intriguing!
02 Feb 23 by member: Sallyjeanm
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Ummmm, when I say the average daily Val's are in red, well, that's because my overage is 150 over where it should be 🤣 I'm guessing it should be black 🤔
03 Feb 23 by member: spicehorn
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very intriguing! 🤔
please keep us in the loop, I've read a little about this, so I'll definitely watch this space! 💚
04 Feb 23 by member: Aitch11
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I know a few competitive eaters and they all say that this isn't an ideal lifestyle so they mostly only do this for a set period of time before a challenge, in between they eat healthy and work out. Maybe look into intermittent fasting to achieve the results you're aiming for rather than cutting calories dramatically and then gorging. Just a suggestion. Good luck with whatever you choose. :)
04 Feb 23 by member: Justagirlinoz
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Thanks @spicehorn, I'd never messed around with the reports tab before - very handy!
Thanks @Justagirlinoz, I've been on OMAD since September.
05 Feb 23 by member: TDX00
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And thanks all for the well wishes! My MIL is babysitting tonight so my wife and I can go out for dinner. My one meal a day is usually breakfast, so I've had to starve all day. Impromptu 35-hour fast... I don't love it.
05 Feb 23 by member: TDX00
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05 Feb 23 by member: mials11
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Look up Dr Berg on youtube, he is a wealth of knowledge on health and dieting the right way. he is not concerned with counting calories, more on eating the right food
08 Feb 23 by member: Fight for your rights
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@Fight for your rights, you've chosen an odd place to spruik NOT calorie counting, here on this calorie counting app that has helped me lose over 30kg...
08 Feb 23 by member: TDX00
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Not spruiking anything. If theres stubborn weight loss happening then he has alot of info regarding that. He doesnt count carbs from veges
08 Feb 23 by member: Fight for your rights
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It's the calorie counting action that has resolved my problem for weightloss, it's the system which works for my body. Low carbs didn't work, I love my veges thanks.
08 Feb 23 by member: TreesLaugh
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