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Reached my goal weight today. to say I'm thrilled is an understatement. now onto the next goal.....
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119.9 kg
Lost so far: 13.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1944 kcal
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Fat: 61.33g | Prot: 67.06g | Carbs: 282.69g.
Breakfast: Equal Sweetener, Coffee. Elevenses: Pizza Hut Super Supreme Perfecto Pizza. Lunch: Yoplait Forme Strawberry, Bananas . Dinner: Pizza Hut Super Supreme Perfecto Pizza. Snacks/Other: Bols White Raspberry Bullets, Bananas . more...
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Losing 1.7 kg a Week
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CorzaR76's Weight History
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