Breathing a sigh of relief that this isn't worse after being away on holiday! Any tips for staying on track while on holiday? (Particularly when there are friends, shared meals, snacks and drinks involved!)
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59.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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Gaining 0.6 kg a Week
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