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bestees.au
bestees.au
Joined November 2021
Posts
87
Following
4
Followers
34
Weight History
Start Weight
105 kg
Lost so far:
7.8 kg
Current Weight
97.2 kg
Performance:
Losing 0.1 kg a Week
Goal weight
79 kg
Still to go:
18.2 kg
Follow
bestees.au's Weight History
View Complete History
Following
lizpackard09
Last weigh in:
Losing 0.4 kg a Week
Yerzhan_nsw
Last weigh in:
steady weight
srsbsnss
Last weigh in:
Losing 1.1 kg a Week
jessicarenae94
Last weigh in:
Gaining 0.7 kg a Week
bestees.au's Cook Book
Calories: 554kcal | Fat: 19.73g | Carbs: 20.03g | Prot: 68.51g
Chicken Breast Wrap
Easy and healthy wrap recipe.
Calories: 269kcal | Fat: 7.90g | Carbs: 32.44g | Prot: 20.98g
Chicken Tagine
An easy throw together chicken dish.
Calories: 280kcal | Fat: 4.65g | Carbs: 1.83g | Prot: 57.14g
Baked Chicken Breast
Simple yet juicy and tasty chicken breast.
Calories: 291kcal | Fat: 20.00g | Carbs: 3.51g | Prot: 24.19g
Chicken & Cheese Frittata
A great way to use up leftovers with this delicious chicken frittata.
Calories: 437kcal | Fat: 19.06g | Carbs: 35.81g | Prot: 30.48g
Slow Cooked Chicken
Easy chicken cacciatore type slow cooked winter warmer.
View Complete Cook Book
bestees.au's Recent Food & Exercise
3 Original Tenders
Coffee (Espresso Brewed)
Coffee (Brewed From Grounds)
Sitting
Walking (slow) - 3/kph
Driving
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