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Still holding which is interesting because I had bread pudding yesterday and expected a bump. Blob even took a hit and dropped a bit.
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75.4 kg
Lost so far: 6.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1117 kcal
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Fat: 53.55g | Prot: 59.98g | Carbs: 116.89g.
Breakfast: Whole Milk, Egg, Egg White. Lunch: Bananas , Thin Crust Pizza with Meat. Dinner: Tasteful Selections Classic Baby Creamers Potatoes, Kraft 3 Cheese Mexicana Shredded Cheese, La Tortilla Factory Zero Net Carb, Parmesan Cheese (Shredded). Snacks/Other: Garden Lites Veggies Made Great Double Chocolate Muffins, Almonds, Peanuts, M&M's Peanut M&M's (20g), Bouchard Dark Chocolate, Peanuts. more...
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steady weight
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