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this had better be a muscle weighs more than fat thing 😢
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91.4 kg
Lost so far: 5.4 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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957 kcal
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Fat: 38.73g | Prot: 62.00g | Carbs: 89.41g.
Breakfast: Boiled Egg, SPC Diced Fruit Salad in Juice, Peanut Butter, Bakers Delight Wholegrain Lo-Fo Loaf. Lunch: Yumi's Hommus, Bakers Delight Wholegrain Lo-Fo Loaf, Spinach Soup, Muscle Nation Raspberry Protein Water. more...
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Gaining 0.2 kg a Week
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Sallyjeanm's Weight History
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