Weigh In record (no journal entry) for 11 February 2023
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91.7 kg
Lost so far: 5.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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2470 kcal
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Fat: 56.74g | Prot: 76.45g | Carbs: 209.27g.
Breakfast: Orange Marmalade , Nuttelex Butter, Bakers Delight Wholegrain Lo-Fo Loaf. Lunch: Chardonnay Wine, Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa, Bruschetta. Dinner: Chardonnay Wine, Thin Crust Pizza with Seafood. Snacks/Other: Sugarless Stevia Organic Sweetener, Black Tea, Liddells Lactose Free Skim Milk. more...
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Gaining 1.1 kg a Week
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Sallyjeanm's Weight History
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