Sallyjeanm's Journal, 17 Feb 23

indian food last night
91.4 kg Lost so far: 5.4 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2023:
1377 kcal Fat: 45.36g | Prot: 84.65g | Carbs: 152.09g.   Breakfast: Lite n' Easy Cheese Sachet, Egg, Lite n' Easy Ham, Peanut Butter, Apples . Lunch: Lite n' Easy Passionfruit Yoghurt, Oranges , Lite n' Easy Sandwich Thin, Tomatoes, Lite n' Easy Pumpkin Soup, Lite n' Easy Cheese Slice. Dinner: Lite n' Easy Savory Beef Rissoles. Snacks/Other: Chocolate Doughnut with Icing (Cake Type), Sugarless Stevia Organic Sweetener, Black Tea, Liddells Lactose Free Skim Milk. more...
2213 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.4 kg a Week

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Sallyjeanm's Weight History


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