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Ummm 3 days in hospital and unable to eat one day with extreme pain will do it.
But feeling much better today and hubby made me pancakes for breakfast.
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58.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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1462 kcal
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Fat: 46.05g | Prot: 66.46g | Carbs: 195.28g.
Breakfast: Tea with Skimmed Milk, Sugar, Cottee's Strawberry Jam, Pikelets. Lunch: Liddells Lactose Free Skim Milk, Moccona Oat Cappuccino , McDonald's Ham, Cheese & Tomato Toasted Sandwich (White Bread). Dinner: Chicken Dinner (Frozen Meal). Snacks/Other: Peters Original Vanilla Ice Cream, Bananas , Tea with Skimmed Milk, Allens Bananas. more...
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Losing 0.7 kg a Week
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kilostogo's Weight History
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