KetoWoman's Journal, 01 Jan 15

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Weigh In record (no journal entry) for 01 January 2015

74.8 kg Lost so far: 0 kg. Still to go: 11.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 January 2015:

1242 kcal

Fat: 84.43g | Prot: 105.99g | Carbs: 20.67g. Breakfast: Egg, Butter, Banquet Brown 'N Serve Original Sausage Links. Lunch: Andrea's Lite Blue Cheese Dressing, Costco Rotisserie Chicken, Kroger Romaine Hearts. Dinner: Outback Steakhouse Fresh Steamed Broccoli, Outback Steakhouse Outback Special (9 oz). more...

2084 kcal

Exercise: HIT - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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KetoWoman's Journal, 01 Jan 15

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KetoWoman's Weight History