Weigh In record (no journal entry) for 19 February 2023
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73.6 kg
Lost so far: 10.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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276 kcal
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Fat: 3.41g | Prot: 9.12g | Carbs: 63.27g.
Breakfast: Coffee with Sugar, Vitafusion Fiber Well Sugar Free Gummies, 2% Fat Milk, Kellogg's Raisin Bran. more...
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Gaining 0.1 kg a Week
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suehendricks's Weight History
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