Weigh In record (no journal entry) for 20 February 2023
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78.1 kg
Lost so far: 9.8 kg.
Still to go: 1.1 kg.
Diet followed: 100%.
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View Diet Calendar, 20 February 2023:
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1784 kcal
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Fat: 58.32g | Prot: 94.56g | Carbs: 214.74g.
Breakfast: Strawberry , Optislim , BCAA Fuel. Lunch: Bananas, Butter, White Bread. Dinner: Egg, Bacon. Snacks/Other: Chobani Greek yogurt passion fruit , Coke. more...
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steady weight
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Geoffwaye's Weight History
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