Weigh In record (no journal entry) for 21 February 2023
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74 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1302 kcal
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Fat: 52.66g | Prot: 84.81g | Carbs: 117.25g.
Breakfast: Fried Egg, CSR Raw Sugar, Milk, Weet-Bix Weet-Bix, Peanut Butter, SunRice Original Thin Rice Cakes. Lunch: Roasted Potato (Fat Added in Cooking), Baked or Grilled Fish, Cadbury Dairy Milk Chocolate, Coca-Cola Coca-Cola Mini. more...
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Gaining 0.1 kg a Week
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Gigi1134567's Weight History
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