Blob down, all down. Back is better. Sadie is doing well today. Life is good. No computer.
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75.8 kg
Lost so far: 6.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1299 kcal
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Fat: 75.87g | Prot: 77.70g | Carbs: 65.37g.
Breakfast: Jennie-O Ground Turkey 93/7, Whole Milk. Lunch: Taylor Farms Sweet Kale Chopped Salad (Salad Only), La Terra Fina Cheddar & Broccoli Quiche, M&M's Peanut M&M's (20g), Peanuts, Almonds. Dinner: Victoria All Natural Marinara Sauce, Jennie-O Ground Turkey 93/7. Snacks/Other: Bouchard Dark Chocolate. more...
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Losing 2.5 kg a Week
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Comments
So, did you throw the computer out the window? I've certainly been tempted.
21 Feb 23 by member: shirfleur 1
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