Weigh In record (no journal entry) for 24 February 2023
|
77.9 kg
Lost so far: 10 kg.
Still to go: 0.9 kg.
Diet followed: Poorly.
|
View Diet Calendar, 24 February 2023:
|
1798 kcal
|
Fat: 52.50g | Prot: 137.78g | Carbs: 179.88g.
Breakfast: Strawberry , Optislim . Lunch: Butter, Burgen bread, Moroccan sausage roll. Dinner: Butter, Burgen bread, Birds Eye Chinese veggies , Chicken breast. Snacks/Other: Chobani Greek yogurt mango , Lemon crisp, Bananas, Coca-Cola (375ml). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffwaye's Weight History
|