|
|
84.7 kg
Lost so far: 17.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2023:
|
1022 kcal
|
Fat: 38.86g | Prot: 35.19g | Carbs: 133.61g.
Breakfast: Coles Fresh Full Cream Milk, Cherry Tomatoes, White Bread , Scrambled Egg . Lunch: Chicken Vegetable Soup, White Bread . Dinner: White Grapes, Egg Fried Rice. Snacks/Other: Connoisseur Rocky Road, White Grapes. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|