Tassiegal's Journal, 27 Feb 23

Weigh In record (no journal entry) for 27 February 2023
104.4 kg Lost so far: 0 kg.    Still to go: 29.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2023:
925 kcal Fat: 30.90g | Prot: 89.34g | Carbs: 78.51g.   Breakfast: Nespresso Coffee Capsule, Cocoa Powder, Coles Lactose Free Lite Milk , Creative Gourmet Frozen Banana Chunks. Lunch: Poached Egg , Woolworths Short Cut Bacon, Tomatoes, Lettuce. Dinner: Prawns, Soy Sauce (Tamari) , Fried Egg without Fat, Red Onions, Minced Garlic, Woolworths Corn Kernels , Woolworths Frozen Cauliflower, Woolworths Frozen Australian Peas, Asian Fish Balls. more...
Gaining 0.1 kg a Week


Comments 
I am back  
26 Feb 23 by member: Tassiegal

     
 

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Tassiegal's Weight History


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