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Don’t know why a sudden drop in weight 😳 but like it
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58.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 57.93g | Prot: 58.81g | Carbs: 154.00g.
Breakfast: Apricot Jams and Preserves , Butter , White Bread , Tea with Skimmed Milk. Lunch: Hummus , Sakata Plain Rice Crackers, Peanut Butter, Honey , Yoplait Forme Zero French Vanilla, Bananas , Liddells Skim Milk. Dinner: Woolworths Select Tasty Cheese, Butter , Sliced Ham, Mushrooms , Tomatoes, White Bread , Egg (Whole) . Snacks/Other: Club Original Dark Chocolate, Greek Yoghurt, Pawpaw, Club Original Dark Chocolate, Woolworths Mini Banana Muffin. more...
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Losing 5.6 kg a Week
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kilostogo's Weight History
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