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Another steady day.
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117.5 kg
Lost so far: 1 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2015:
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2706 kcal
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Fat: 81.50g | Prot: 129.64g | Carbs: 362.56g.
Breakfast: Coles Full Cream Milk, Starbucks Skim Iced Caffè Latte (Grande). Lunch: Nestea Peach Mango Iced Tea (500 ml), Mayonnaise, Salmon Sushi, Sushi Train Chicken Avocado Roll. Dinner: Burrito with Chicken. Snacks/Other: Chocolate Covered Caramel Lollies. more...
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steady weight
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