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2022 was a thriller , diagnosed with hypertension ( neer stroke) , then ended up in emergency twice with heavy bleeding ,that was in March! a year on and finally found a gynaecologist that is willing to do a hysterectomy, still bleeding, now to find the $17000 for the op. I'm feeling drained most of the time, was bedridden for 6 months! picked up so much weight! I am trying to loose as much as possible before surgery .
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113 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 10.32g | Prot: 19.70g | Carbs: 51.53g.
Lunch: Continental Classic Cream of Mushroom Cup A Soup. Dinner: Sweet Potato , Cooked Vegetables (Fat Not Added in Cooking), Chicken Drumstick Meat and Skin . Snacks/Other: Arnott's Vita-Weat Cracker Sesame & Poppy Seed. more...
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Gaining 0.2 kg a Week
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