Weigh In record (no journal entry) for 09 March 2023
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112.6 kg
Lost so far: 0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 24.50g | Prot: 21.44g | Carbs: 52.28g.
Breakfast: Arnott's Vita-Weat Cracker Sesame & Poppy Seed, Sugar, Coffee with Milk. Lunch: Continental Classic Cream of Mushroom Cup A Soup. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Grapes. more...
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Losing 2.8 kg a Week
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Footprints11's Weight History
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