Weigh In record (no journal entry) for 09 March 2023
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85.2 kg
Lost so far: 10.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 98.11g | Prot: 63.69g | Carbs: 167.88g.
Lunch: Steggles Crumbed Chicken Nuggets, San Remo Wholemeal Couscous, Birds Eye Veggie Rice. Dinner: Birds Eye Veggie Rice, Woolworths Essentials Macaroni and Cheese. Snacks/Other: Fibre One Salted Caramel & Almond Popcorn Bars, Kinder Chocolate (12.5g). more...
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Losing 0.7 kg a Week
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Electra90's Weight History
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