19.7 26.5 31.60
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45.4 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 27.03g | Prot: 40.05g | Carbs: 35.76g.
Breakfast: ドトールコーヒー クロックムッシュ. Lunch: トウモロコシ, 豚肉, 鶏のもも肉. more...
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Gaining 2.1 kg a Week
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