Weigh In record (no journal entry) for 12 February 2023
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128.4 kg
Lost so far: 3.6 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1211 kcal
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Fat: 41.16g | Prot: 27.36g | Carbs: 182.88g.
Lunch: Булочка с Маком, Торт Наполеон, Песочное Печенье. more...
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Losing 1.3 kg a Week
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AntonMorozenko's Weight History
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