Weigh In record (no journal entry) for 25 March 2023
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121.5 kg
Lost so far: 2.6 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 36.10g | Prot: 38.80g | Carbs: 107.40g.
Breakfast: Coles Peach Slices in Juice. Lunch: Subway Natural Cheddar Cheese (Slices), Subway Leg Ham Sub. Dinner: Domino's Pizza Pepperoni (Thin N Crispy). Snacks/Other: Cadbury Cherry Ripe (Snack Size). more...
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Losing 0.7 kg a Week
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chrysnicholson's Weight History
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