Weigh In record (no journal entry) for 27 March 2023
|
44.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1261 kcal
|
Fat: 42.69g | Prot: 85.21g | Carbs: 124.82g.
Breakfast: Whole earth Baker’s Secret, Wellness Road Organic Cacao Powder, Danone YoPRO Vanilla, Honest to Goodness Organic AGAVE INULIN POWDER, Jordans Low Sugar Granola Almond & Hazelnut. Lunch: クッキー, Whole earth Baker’s Secret, Wellness Road Organic Cacao Powder, Woolworths Broccoli florets, いんげん, アボカド, 鶏胸肉(皮なし), 超微粉 国産大豆のおからパウダー, Baker’s Secret, McKenzie's Baking powder, Coles Free Range Eggs. Dinner: Masterfoods Tomato Sauce (Reduced Salt & Sugar), Coles Dairy Cheese Slices Processed Lite, Woolworth Large free range eggs, いんげん, Woolworths Broccoli florets, SunRice DOONGARA CLEVER RICE low GI White. Snacks/Other: Gullon Twins. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|