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Slowly find the balance between food, happy body and happy mind 🧘♀️
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54.5 kg
Lost so far: 12 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 72.36g | Prot: 52.22g | Carbs: 273.44g.
Breakfast: Ashgrove Milk, Kellogg's All-Bran Very High in Fibre, Ashgrove Milk, Espresso Coffee. Lunch: Herbert Adams Sausage Roll, Party, Vegetable Spring Roll, Samosa, Patties Mini Party Pie, Bega Stringers, Bega Tasty Cheese Slices, Arnott's Sesame Wheat. Dinner: Lee Kum Kee Honey & Soy Chicken, Basmati Rice (Cooked). Snacks/Other: Ajita's Vege Chips BBQ Flavour, Allens Party Mix Lollies, Muffin Break Apple Cake, Ashgrove Milk, Sakata Chicken Rice Crackers, Nice & Natural Thick Shake Bars, Chai Latte. more...
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Losing 0.2 kg a Week
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