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A weekend of dining out 😩
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58.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 64.42g | Prot: 71.77g | Carbs: 173.28g.
Breakfast: Peanut Butter, White Bread , Tea with Skimmed Milk. Lunch: Tasty Cheese, Butter , Egg, White Bread . Dinner: Club Original Dark Chocolate, Brookdale Waffle Cones, Peters Original Vanilla Ice Cream, Tasty Cheese, Spaghetti Bolognese. Snacks/Other: Club Original Dark Chocolate, Cupcake Cake without Icing, Gloria Jeans Cappuccino Skim Milk (Regular). more...
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Gaining 0.7 kg a Week
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 Comments
Half a kilo after a weekend of dining out isn't bad. Especially if you had a good time. Just get back to your normal and you'll be down again soon.
02 Apr 23 by member: irok333
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03 Apr 23 by member: kilostogo
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kilostogo's Weight History
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