|
Weight up, blob down.
|
75.1 kg
Lost so far: 7.0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
1397 kcal
|
Fat: 90.39g | Prot: 44.07g | Carbs: 99.83g.
Breakfast: Bacon. Lunch: Thin Crust Pizza with Meat. Dinner: La Terra Fina Cheddar & Broccoli Quiche. Snacks/Other: Lindt Lindor Assorted Chocolate Truffles, Almonds, Lindt Lindor Assorted Chocolate Truffles. more...
|
Gaining 3.2 kg a Week
|
 Comments
Hey Katsolo! Must be muscle! Hows your weather?Are you getting any hummingbirds there?
06 Apr 23 by member: bearnoggin
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|